Water | 69.7g |
Energy | 157.0kcal |
Energy | 656.0kJ |
Protein | 20.54g |
Total lipid (fat) | 7.94g |
Ash | 1.07g |
Carbohydrate, by difference | 0.76g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 0.74mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 233.0mg |
Potassium, K | 372.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 1.74mg |
Copper, Cu | 0.053mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 37.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.599mg |
Riboflavin | 0.227mg |
Niacin | 6.564mg |
Pantothenic acid | 0.831mg |
Vitamin B-6 | 0.546mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 70.5mg |
Betaine | 2.7mg |
Vitamin B-12 | 0.49??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D3 (cholecalciferol) | 0.5??g |
Vitamin D | 18.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.767g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.003g |
12:0 | 0.003g |
14:0 | 0.102g |
15:0 | 0.003g |
16:0 | 1.713g |
17:0 | 0.02g |
18:0 | 0.911g |
20:0 | 0.011g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.408g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.178g |
17:1 | 0.0g |
18:1 undifferentiated | 3.175g |
18:1 c | 3.107g |
18:1 t | 0.068g |
20:1 | 0.054g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.37g |
18:2 undifferentiated | 1.199g |
18:2 n-6 c,c | 1.19g |
18:2 t not further defined | 0.009g |
18:3 undifferentiated | 0.054g |
18:3 n-3 c,c,c (ALA) | 0.053g |
18:3 n-6 c,c,c | 0.002g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.045g |
20:3 undifferentiated | 0.005g |
20:4 undifferentiated | 0.063g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.077g |
Fatty acids, total trans-monoenoic | 0.068g |
Fatty acids, total trans-polyenoic | 0.009g |
Cholesterol | 59.0mg |
Tryptophan | 0.244g |
Threonine | 0.903g |
Isoleucine | 0.973g |
Leucine | 1.691g |
Lysine | 1.827g |
Methionine | 0.563g |
Cystine | 0.232g |
Phenylalanine | 0.853g |
Tyrosine | 0.814g |
Valine | 1.039g |
Arginine | 1.324g |
Histidine | 0.836g |
Alanine | 1.177g |
Aspartic acid | 1.921g |
Glutamic acid | 3.138g |
Glycine | 0.928g |
Proline | 0.831g |
Serine | 0.858g |
Hydroxyproline | 0.072g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |